work

with me

CURRENT OPPoRTUNITIES

1:1 COACHING

connect to your earthly instincts: 6 week - online transformational holistic wellness COURSE

coming soon

earthly instincts live events

connect with me at earthlyinstinctscoaching@gmail.com

PAYMENT PLANS AVAILABLE UPON REQUEST

SERVING THE FRONT RANGE  ∇

*house calls available*

 Firestone, Berthoud & Longmont

 Tuesdays & Thursdays

  Loveland & Fort Collins

Monday, Wednesday, Friday


ALREADY A PART OF THE EARTHLY INSTINCTS FAMILY? ♡


READY to invest in yourself?

  • 1 : 1 coaching

    [in person or online]

    supporting your health & wellness + cultivating space for personal growth

    OFFER I:
    1:1 FITNESS COACHING
    MINDFUL MOVEMENTS
    60 MIN $56

    OFFER II
    1:1 ASSISTED STRETCHING
    PROPRIOCEPTIVE NEURAL-MUSCULAR FACILITATION
    60 MIN $66

  • connect to your earthly instincts: 6 WEEK COURSE

    this 6 week long transformational course is for human beings who are tired of the diet trends & health myths in the wellness world & are looking for a simple holistic way to feel good in their bodies & create lasting change in their lives

    designed to support & guide you on your health & wellness journey

    what’s included:

    - X 6 live coaching calls

    - X 12 personalized pre-recorded lessons

    - 6 weekly accountability check-ins

    - activities to support understanding

    - customized wellness routine including nutrition support, food freedom & fitness coaching

    - neuroscience backed nervous system regulation method

    - mindfulness tools to calm anxiety & cultivate deep presence

    - mindset mentorship: self love + personal expansion