ABOUT ME

I started my coaching method with one goal in mind,:

to help people cultivate complete wellness holistically & naturally ▽

through movement & mindfulness we can create real positive changes in our minds & bodies, & therefore we can create real positive changes in our every day

I’d love to

support you

on your wellness journey

QUALIFICATIONS ▽

Nicole started her career teaching fitness in 2015 & has since gained certifications to teach in many other styles of movement such as weight lifting & strength, functional fitness, HIIT, boxing & kickboxing & applied stretching theory or flexology. She studied Food Science & Human Nutrition at Colorado State University in Fort Collins, Colorado & has been referred to as a “serious foodie” & “a wicked good cook”.

this diverse experience allows for a deep understanding of the human body & how best to support it for each individual

nicole has also worked directly with thought leaders & mindset mentors such as Taylor Conroy & Phi Thai-viet do, providing her with the tools needed to support & guide others in cultivating a true growth mindset & mental wellness routine

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love from the founder ▽

I’m incredibly passionate about holistic health & mindfulness practices because they saved my life

I started my wellness journey when i was 13 years old

seeking a way to support my chronic anxiety & depression

i spent over 10 years learning how to move, nourish, calm & care for my body & mind through different movement practices, forms of recovery, & mindfulness methods

i built a comprehensive holistic tool box full of techniques proven to transform lives ▽

my earthly instincts coaching method

I can’t wait

to share it with you

TESTIMONIALS

  • "Nicole truly opened my eyes to my body's capabilities ."

    — Lexy Yocs

  • "Training with Nicole it was so obvious that she was there for you & whatever your goals are she will make sure you'll get there."

    — Griffin Gardner

  • "If you are looking to make some serious lifestyle & mindset shifts, I couldn't recommend Earthly Instincts more. The environment is perfect to foster positive change."

    — Laine Hackenberg

  • "I was given abundant guidance & clarity that helped me better understand my mind-body connection, leaving me with nothing less than a strong desire to grow & learn more about myself every day"

    — Lexy Yocs

  • "Nicole is a born teacher. Her patience & consideration for others is beyond evident in her classes & I've always felt welcomed & encouraged attending her events. Her positive attitude is contagious, making it hard not to smile when working with her. Beyond her teaching skills, Nicole is an excellent human & friend."

    — Laine Hackenberg

QUESTIONS?

CLAIM YOUR FREE CALL here