Welcome TO
earthly
instincts
COACHING
helping human beings
CULTIVATE COMPLETE
WELLNESS naturally
through simple Movement
& mindfulness techniques
THE 5 PILLARS OF EI COACHINg▼
mindset
movement
mindfulness
nourishment
nervous system regulation
CURRENT OPPERTUNITIES▼
1:1 COACHING & MENTORSHIP
CONNECT TO YOUR
earthly instincts: 6 week
transformational course
Live traveling Events
(CURRENTLY - nORTHERN COLORADO)
STAY TUNED
ALREADY A PART OF THE EARTHLY INSTINCTS FAMILY?
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Mindfulness is the foundation of my coaching approach ✺
I’m here to support & guide you on your journey of cultivating complete wellness, naturally
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dismantling limiting belief systems that are keeping you stuck ∇
& getting to the root cause of where they originally began
reframing & rewiring old neural pathways, creating new space for growth & personal expansion
MY COACHING METHOD
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FOCUS
It all starts by learning how to redefine any pre determined limitations
allowing you to direct your focus & boost your self confidence
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REFLECT
you’ll be able to reflect on what may be blocking you
& learn how to overcome those obstacles using proven holistic health & wellness techniques
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Refine
The last step?
understanding how to continually refine & adjust as you & your goals grow & change over time
“Nicole truly opened my eyes to my body's capabilities .”
Lexy Yocs
“If you are looking to make some serious lifestyle & mindset shifts, I couldn't recommend Earthly Instincts more. The environment is perfect to foster positive change.”
Laine Hackenberg
“Training with Nicole, it was so obvious that she was there for ME.
whatever YOUR goals ARE, she’LL maKE sure you get there.”
Griffin Gardner
stay tuned
for more health & wellness support